BEETROOT & SWEET POTATO DIP

Ingredients

• 2 beetroot (boiled, peeled and mashed)
• 150 gms sweet potato (peeled and mashed)
• 2-3 tbsp of olive oil
• 1 tsp chopped garlic
• Salt and crushed pepper to taste
• 1/2 tsp chaat masala
• 2 tsp flax seeds and sunflower seeds
• 2 tsp lime juice
• 2 tsp chopped parsley
• 2 tsp cream cheese
• 2 tsp assorted nuts-
• 2-3 tsp chilled water
• 1 tbsp mayonnaise

Method:

1. Assemble and pre-prep all the ingredients for the dip.
2. Using a food processor, combine together the beetroot, sweet potato and other ingredients and blend them into a smooth mixture.
3. Move into a mixing bowl and add in the mayonnaise. Mix well.
4. Adjust the seasoning and allow to chill for 20 mins.
5. Portion the dip into serving bowls and garnish with cream cheese and nuts. Serve with toasted pita bread and raw salad.

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