For exercise classes with a difference, Aquabiking offers submerged cycle workouts using a swimming pool
If you feel that your exercise regime isn’t quite odd enough, Aquabiking offers cycling classes with a difference — your lower body is completely submerged in water! The idea behind the workout is that while the sensation of intensity is decreased compared to regular cycling, the classes are still challenging and the movement is easier on the joints. Not to mention the fact that you’re unlikely to get overheated while sitting in a swimming pool. The facility, which opened on September 1st, is located at 199/9 Sukhumvit Soi 16 in Bangkok. Class types range from Aquabike RPM, which focuses on heart rate to aid weight loss, to Aquabiking Sculpt, which integrates the use of dumbbells. Rates start at B500 per class, or opt for a 20 class package for B20,000.